{"product_id":"speed-jump-rope-ball-bearing-metal-handle-sport-skipping-stainless-steel-cable-crossfit-fitness-equipment","title":"Speed Jump Rope Ball Bearing Metal Handle Sport Skipping,Stainless Steel Cable Crossfit Fitness Equipment","description":"\u003ch1\u003eSPECIFICATIONS\u003c\/h1\u003e\u003cp\u003e\u003cspan\u003eBattery\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eNo\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eBluetooth\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eNo\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eBrand Name\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eFitcoach\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eChild-use\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eNo\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eDepartment Name\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eMen\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eExtra length\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eNo\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eFunction\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eComprehensive Fitness Exercise\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eHigh-concerned chemical\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003enone\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eLength\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003e3 m (Personal)\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eMaterial\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eMetal\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eModel Number\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eUIC-JR15-L\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eOrigin\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eMainland China\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eRopeless\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eNo\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eScreen\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eNo\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eTraining Site\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eARMS,Legs,Foot,Hand,Wrist\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eType\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eBearing Skip Rope\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eType of sports\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eCadio Training\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003ckse:widget data-widget-type=\"customText\" id=\"33900664\" type=\"custom\"\u003e\u003c\/kse:widget\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"color:rgb(255, 255, 255)\"\u003e\u003cspan style=\"font-size:24px\"\u003e\u003cspan style=\"background-color:rgb(0, 0, 0)\"\u003eSpeed Jump Rope Ball Bearing Metal Handle Sport Skipping,Stainless Stel Cable Crossfit Fitness Equipment\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"color:rgb(0, 0, 0);font-size:16px;font-family:arial\"\u003eSkipping is one of the best cardio vascular exercises that produces results, is cheap and can be done anywhere, anytime.Ideal for shedding weight fast, toning up and maintaining muscle tone. Skipping ropes are an excellent tool for any fitness level or goal.\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"color:rgb(255, 0, 0)\"\u003e\u003cspan style=\"font-size:14px\"\u003ePatent number:(201530036266.7)(201420856918.1)\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"color:rgb(255, 0, 0)\"\u003e\u003cspan style=\"font-size:14px\"\u003eNote: Before jumping, check the length of the rope is appropriate, and screws are tightened?\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"color:rgb(255, 0, 0)\"\u003e\u003cspan style=\"font-size:14px\"\u003eSpeed Jump Rope, patent product:\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"color:rgb(255, 0, 0)\"\u003e\u003cspan style=\"font-size:14px\"\u003e 1) Anti-Wapped Design\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"color:rgb(255, 0, 0)\"\u003e\u003cspan style=\"font-size:14px\"\u003e2) Save energy\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"color:rgb(255, 0, 0)\"\u003e\u003cspan style=\"font-size:14px\"\u003e3) Less resistance\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"color:rgb(255, 0, 0)\"\u003e\u003cspan style=\"font-size:14px\"\u003e4) Competition choosing.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp style=\"font-family:arial;color:rgb(0, 0, 0);margin:0px;margin-bottom:0px;margin-top:0px;margin-left:0px;margin-right:0px;padding:0px;padding-bottom:0px;padding-top:0px;padding-left:0px;padding-right:0px\"\u003e\u003cspan style=\"font-size:20px\"\u003e\u003cspan style=\"color:rgb(255, 255, 255)\"\u003e\u003cspan style=\"background-color:rgb(0, 0, 0)\"\u003eHow to size your jump rope:\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp style=\"font-family:arial;color:rgb(0, 0, 0);margin:0px;margin-bottom:0px;margin-top:0px;margin-left:0px;margin-right:0px;padding:0px;padding-bottom:0px;padding-top:0px;padding-left:0px;padding-right:0px\"\u003e\u003cspan style=\"font-size:16px\"\u003e1.Stand on the middle of the rope with one foot\u003c\/span\u003e\u003c\/p\u003e\u003cp style=\"font-family:arial;color:rgb(0, 0, 0);margin:0px;margin-bottom:0px;margin-top:0px;margin-left:0px;margin-right:0px;padding:0px;padding-bottom:0px;padding-top:0px;padding-left:0px;padding-right:0px\"\u003e\u003cspan style=\"font-size:16px\"\u003e2.Pull the handles straight up making sure the rope is tight and even\u003c\/span\u003e\u003c\/p\u003e\u003cp style=\"font-family:arial;color:rgb(0, 0, 0);margin:0px;margin-bottom:0px;margin-top:0px;margin-left:0px;margin-right:0px;padding:0px;padding-bottom:0px;padding-top:0px;padding-left:0px;padding-right:0px\"\u003e\u003cspan style=\"font-size:16px\"\u003e3.For beginners,the top of the handles should reach close to the shoulder\u003c\/span\u003e\u003c\/p\u003e\u003cp style=\"font-family:arial;color:rgb(0, 0, 0);margin:0px;margin-bottom:0px;margin-top:0px;margin-left:0px;margin-right:0px;padding:0px;padding-bottom:0px;padding-top:0px;padding-left:0px;padding-right:0px\"\u003e\u003cspan style=\"font-size:16px\"\u003e4.For experienced jumpers,the top of the handles should reach the armpit or below\u003c\/span\u003e\u003c\/p\u003e\u003cp style=\"font-family:arial;color:rgb(0, 0, 0);margin:0px;margin-bottom:0px;margin-top:0px;margin-left:0px;margin-right:0px;padding:0px;padding-bottom:0px;padding-top:0px;padding-left:0px;padding-right:0px\"\u003e\u003cspan style=\"font-size:16px\"\u003e5.For double unders,the rope should be shorter,Experiment to see what works for you.For most people the top of the handles should reach the chest line for best double under performance\u003c\/span\u003e\u003c\/p\u003e\u003cp style=\"font-family:arial;color:rgb(0, 0, 0);margin:0px;margin-bottom:0px;margin-top:0px;margin-left:0px;margin-right:0px;padding:0px;padding-bottom:0px;padding-top:0px;padding-left:0px;padding-right:0px\"\u003e\u003cspan style=\"font-size:16px\"\u003e6.If the handles extend beyond your shoulders,your rope needs to be shortened\u003c\/span\u003e\u003c\/p\u003e\u003cp style=\"font-family:arial;color:rgb(0, 0, 0);margin:0px;margin-bottom:0px;margin-top:0px;margin-left:0px;margin-right:0px;padding:0px;padding-bottom:0px;padding-top:0px;padding-left:0px;padding-right:0px\"\u003e\u003cspan style=\"font-size:16px\"\u003e7.You can temporarily shorten your rope by loosening,moving and tightening the screws on each side.\u003c\/span\u003e\u003c\/p\u003e\u003cp style=\"font-family:arial;color:rgb(0, 0, 0);margin:0px;margin-bottom:0px;margin-top:0px;margin-left:0px;margin-right:0px;padding:0px;padding-bottom:0px;padding-top:0px;padding-left:0px;padding-right:0px\"\u003e\u003cspan style=\"font-size:16px\"\u003e8.To permanently shorten your rope,you can cut the end pieces\u003c\/span\u003e\u003c\/p\u003e\u003cp style=\"font-family:arial;color:rgb(0, 0, 0);margin:0px;margin-bottom:0px;margin-top:0px;margin-left:0px;margin-right:0px;padding:0px;padding-bottom:0px;padding-top:0px;padding-left:0px;padding-right:0px\"\u003e\u003cspan style=\"background-color:rgb(0, 0, 0);color:rgb(255, 255, 255);font-size:20px\"\u003eHow to use your jump rope:\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-size:16px\"\u003e1. Look straight ahead to maintain balance.\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-size:16px\"\u003e2. Keep body upright and balanced with the weight on the balls of the feet.\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-size:16px\"\u003e3. Jump only high enough to clear the rope (1 inch off the ground).\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-size:16px\"\u003e4. Land lightly on the balls of your feet.\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-size:16px\"\u003e5. Keep your elbows close to your sides,pointing down at a 45-degree angle.\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-size:16px\"\u003e6.Never sacrifice good jumping form for speed.Progress slowly.\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cimg src=\"http:\/\/ae-pic-a1.aliexpress-media.com\/kf\/HTB1AyLoDrGYBuNjy0Foq6AiBFXaQ.jpg\" slate-data-type=\"image\"\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"color:rgb(0, 0, 0);font-family:arial\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size:16px\"\u003eSilver Handle Jump rope:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cimg src=\"http:\/\/ae-pic-a1.aliexpress-media.com\/kf\/HTB12Pl.vcyYBuNkSnfoq6AWgVXa8.jpg\" slate-data-type=\"image\"\u003e\u003cimg src=\"http:\/\/ae-pic-a1.aliexpress-media.com\/kf\/HTB1e3GvkTqWBKNjSZFxq6ApLpXaW.jpg\" slate-data-type=\"image\"\u003e\u003cimg src=\"http:\/\/ae-pic-a1.aliexpress-media.com\/kf\/HTB1XNbvDpOWBuNjy0Fiq6xFxVXaA.jpg\" slate-data-type=\"image\"\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"color:rgb(0, 0, 0);font-size:16px;font-family:arial\"\u003e\u003cstrong\u003eRed Handle Jump rope:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cimg src=\"http:\/\/ae-pic-a1.aliexpress-media.com\/kf\/HTB1a1VDvhuTBuNkHFNRq6A9qpXaS.jpg\" slate-data-type=\"image\"\u003e\u003cimg src=\"http:\/\/ae-pic-a1.aliexpress-media.com\/kf\/HTB1cgmbvndYBeNkSmLyq6xfnVXaP.jpg\" slate-data-type=\"image\"\u003e\u003cimg src=\"http:\/\/ae-pic-a1.aliexpress-media.com\/kf\/HTB1fQevkQ7mBKNjSZFyq6zydFXaZ.jpg\" slate-data-type=\"image\"\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"color:rgb(0, 0, 0);font-size:16px;font-family:arial\"\u003e\u003cstrong\u003eBlue Handle Jump rope:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cimg src=\"http:\/\/ae-pic-a1.aliexpress-media.com\/kf\/HTB137eADxSYBuNjSsphq6zGvVXaF.jpg\" slate-data-type=\"image\"\u003e\u003cimg src=\"http:\/\/ae-pic-a1.aliexpress-media.com\/kf\/HTB1gYQqDr9YBuNjy0Fgq6AxcXXa0.jpg\" slate-data-type=\"image\"\u003e\u003cimg src=\"http:\/\/ae-pic-a1.aliexpress-media.com\/kf\/HTB1S4PtksIrBKNjSZK9q6ygoVXa6.jpg\" slate-data-type=\"image\"\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"color:rgb(0, 0, 0);font-size:16px;font-family:arial\"\u003e\u003cstrong\u003eGrey Handle Jump rope:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cimg src=\"http:\/\/ae-pic-a1.aliexpress-media.com\/kf\/HTB1BXaekHZnBKNjSZFKq6AGOVXaP.jpg\" slate-data-type=\"image\"\u003e\u003cimg src=\"http:\/\/ae-pic-a1.aliexpress-media.com\/kf\/HTB1GSrUDr1YBuNjSszeq6yblFXa1.jpg\" slate-data-type=\"image\"\u003e\u003cimg src=\"http:\/\/ae-pic-a1.aliexpress-media.com\/kf\/HTB1DgLjDpuWBuNjSszbq6AS7FXa0.jpg\" slate-data-type=\"image\"\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"color:rgb(0, 0, 0);font-size:16px;font-family:arial\"\u003e\u003cstrong\u003eGreen Handle Jump rope:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cimg src=\"http:\/\/ae-pic-a1.aliexpress-media.com\/kf\/HTB14kvxDr5YBuNjSspoq6zeNFXak.jpg\" slate-data-type=\"image\"\u003e\u003cimg src=\"http:\/\/ae-pic-a1.aliexpress-media.com\/kf\/HTB1ggyzDwaTBuNjSszfq6xgfpXa0.jpg\" slate-data-type=\"image\"\u003e\u003cimg src=\"http:\/\/ae-pic-a1.aliexpress-media.com\/kf\/HTB1tmSwkFooBKNjSZFPq6xa2XXau.jpg\" slate-data-type=\"image\"\u003e\u003c\/p\u003e\u003cp\u003e\u003cimg src=\"http:\/\/ae-pic-a1.aliexpress-media.com\/kf\/HTB1L7eykOMnBKNjSZFzq6A_qVXam.jpg\" slate-data-type=\"image\"\u003e\u003cimg src=\"http:\/\/ae-pic-a1.aliexpress-media.com\/kf\/HTB1T5HxDA9WBuNjSspeq6yz5VXaa.jpg\" slate-data-type=\"image\"\u003e\u003c\/p\u003e\u003cp\u003e\u003ckse:widget data-widget-type=\"customText\" id=\"20802018\" type=\"custom\"\u003e\u003c\/kse:widget\u003e\u003c\/p\u003e","brand":"Lastricks | London Store","offers":[{"title":"Silver","offer_id":58698923999606,"sku":"14:4#Silver","price":32.99,"currency_code":"GBP","in_stock":true},{"title":"Red","offer_id":58698924032374,"sku":"14:10#Red","price":32.99,"currency_code":"GBP","in_stock":true},{"title":"Green","offer_id":58698924065142,"sku":"14:175#Green","price":32.99,"currency_code":"GBP","in_stock":true},{"title":"Blue","offer_id":58698924097910,"sku":"14:173#Blue","price":32.99,"currency_code":"GBP","in_stock":true},{"title":"Grey","offer_id":58698924130678,"sku":"14:200004890#Grey","price":32.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0752\/2965\/9425\/files\/HTB1cp37DCtYBeNjSspkq6zU8VXaX.webp?v=1789233374","url":"https:\/\/lastricks.com\/products\/speed-jump-rope-ball-bearing-metal-handle-sport-skipping-stainless-steel-cable-crossfit-fitness-equipment","provider":"Lastricks | London Store","version":"1.0","type":"link"}